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Blending physiotherapy, functional fitness and performance coaching to facilitate the transition from pain, injury, or fear of movement to a place of permanent improvement.

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A holistic approach to physiotherapy, prioritising individual needs for sustainable results.
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Optimal Movement Physio was created with a vision to revive the delivery of top quality physio with a difference.  
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A 6 week rolling programme to improve fitness and athletic performance.

What Clients Say:

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Laura is just incredible in my opinion, extremely knowledgeable in all areas. She pays so much attention to detail, and is so supportive of you getting back where you want to be fitness wise. I’m an impatient crossfitter but she is so patient, professional and considerate. I have taken Laura’s advice physio wise and it’s worked so well for me along with some treatment. I cannot recommend her enough! Plus she is just the nicest person. - Kim Sinclair
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